When Things Fall Apart, They Come Together

I wrote this week’s Meditation Exercise in honour of the struggles that tend to come up for us all, and the best way that I have found, to deal with difficulties.

Will you try this meditation three times this week and see what happens? Do your reactions to situations change? Do you feel better about yourself? More “in control?”

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Blessings,

Shana Lee xo

Shana Lee GibsonComment