Strength & Security- Base Chakra Meditation
This week’s Meditation is focused on expanding our awareness of the potentials that lie within our base chakra- the seat of our physical expression from Soul into physical form.
Our intention is to keep strengthening our visualization abilities, stay focused on the one task given in the meditation without letting our mind wander, and remaining devotional. You can dedicate this meditation to someone you love if you’d like to strengthen your resolve to go deeper.
The Base Chakra is our energy centre for gathering our vital energy, courage and confidence among other things. Become mindful of not falling long into insecurity, aggressiveness or apathy.
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