Confidence: Expanding The Solar Plexus Meditation

I created a very simple meditation for you that focuses on ‘working’ your visualization abilities through projecting color into the body and through the aura. The very act of this type of meditation will begin gathering energy, releasing inharmony and opening up space for new insights, etc into the Soul-you that you are.

The Solar Plexus chakra is the home of our inner wisdom, clarity, self-esteem and optimism. When we become imbalanced we will more often feel inferior to others and pessimistic.

Enjoy this meditation, subscribe to my Youtube channel and be instantly notified of each Weekly Meditation, comment below and like the videos!


Shana Lee 🙏💕